Who’s this guy Joe?!?!
Hello world my name is Joseph Soto! I am currently a Chiropractic Intern at Life West Chiropractic College in Hayward, CA. I have always had a love for becoming a doctor as well as pursuing my goals for culinary. I began my culinary journey as far back as high school into my time in undergrad. Most of my time in college, I would make the most bro meals you have ever seen in your life: chicken, rice, sometimes beans, and broccoli. It was absolutely horrible and dry 100% of the time.
I learned from the greatest teachers of all time: YouTube and Cookbooks! I continue to spend countless hours watching cooking and technique videos from Gordan Ramsey, Josh Weismann and many others chefs. However the two aforementioned gentleman, have had a particularly impactful influence on how I cook and continue to refine my culinary skills. I love merging my culinary aspirations with my chiropractic skills to promote a wholisitic approach to health— nourishing our bodies through proper nutrition enforcing alignment to our body’s overall health.
As I’m becoming a doctor of chiropractic and finishing my education, I understand that meal prep is not on everyone’s mind because they are heavily focused on studying (right? RIGHT?!?!?). I found my calling with culinary when I realized people need healthy meals that meet nutritional and pallet needs. There is nothing worse than having to power through a meal because the meat’s dry and there’s no sauce. I wouldn’t call that enjoyable but more like purgatory.
With what I know about the human body and the undeniable connection between nutrition and chiropractic care, I could never, in good conscience, offer anything less than healthy, flavorful, and soul-nourishing meals. My mission is to create a beautiful marriage between delicious meal preps and chiropractic principles to help everyone elevate in their overall health from the inside out.
I cannot wait to provide you all with my meal preps to support your wellness journey, keep you on track, and absolutely crush your fitness goals. I promise you these meals are designed to meet your body’s needs! LETS GOOOOO!!!!!!!!
